Thursday, September 9, 2010

TLC Dark Chocolate Coconut : Fruit & Grain Bar


Do you like Almond Joy? I kind of do, but kind of don’t. One reason I don’t is because it just tastes like too much sugar in the middle with the white cream and coconut in the middle. The nutritional value states it contains 220 calories, 13g of fat, 20g of sugar, and 26g of carbohydrates.

TLC’s Dark Chocolate Coconut bar contains 120 calories, 3.5g of fat, 7g of sugar, and 21g of carbohydrates making it a light snack instead of a heavy one. This is absolutely more satisfying as it has a sweet tooth filling and yet healthy one because of its whole oats, wheat, rye, brown rice, barley, buckwheat, and sesame seeds. With a chocolate layer on top, biting into it means biting into all of the bar, making it a great mixture all together. Quite enjoyable and definitely a great alternative to a regular candy bar.

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